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Glycemic Index & Glycemic Load What is the glycemic index? The glycemic index of a food refers to the effect the food has on the body’s blood sugar levels. Blood sugar levels are raised after you eat foods containing c
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Document Date: 2008-08-08 10:29:34
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Glycemic Index & Glycemic Load What is the glycemic index? The glycemic index of a food refers to the effect the food has on the body’s blood sugar levels. Blood sugar levels are raised after you eat foods containing c