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NOMBRE DE SCEANCES 3 4 5 6 S 24 (Lundi[removed]au Dim[removed]) Lundi : Repos Mardi : footing 30’+[removed]m à 80/85% de la VMA R : 3’ +10’recup +étirements
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Document Date: 2014-06-10 05:10:17
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NOMBRE DE SCEANCES 3 4 5 6 S 24 (Lundi[removed]au Dim[removed]) Lundi : Repos Mardi : footing 30’+[removed]m à 80/85% de la VMA R : 3’ +10’recup +étirements