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Bodyweight exercise / Exercise / Machine fly / Overhead press / Fly / Push-up / Bench press / Strength training / Dumbbell fly / Recreation / Muscular system / Personal life


ACE-Sponsored Research Top 3 Most Effective Chest Exercises By Whitnee Schanke, B.S., John P. Porcari, Ph.D.,
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Document Date: 2012-09-18 14:41:13


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File Size: 898,18 KB

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University of Wisconsin / /

MedicalCondition

injury / shoulder dysfunction / shoulder injury / /

Organization

University’s Department of Exercise and Sport Science / American Council on Exercise / University of Wisconsin / /

Person

Carl Foster / Charles Hendrix / Cable Crossovers / Cable Crossover / Emmanuel Felix / Mark P. Kelly / John P. Porcari / Whitnee Schanke / /

Position

ACE CertifiedNews Bent-Forward / ACE Exercise Physiologist / study author / Bent-Forward / /

ProvinceOrState

Wisconsin / /

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