THE JOURNAL Playing With Intervals Mikki Lee Martin explains how CrossFit Kids has made interval training both fun and effective for young athletes.

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Date: 2014-08-27 15:10:32 Human behavior Personal life CrossFit Running Interval training High-intensity interval training Continuous training Interval Strength training Exercise Recreation Aerobic exercise		THE JOURNAL Playing With Intervals Mikki Lee Martin explains how CrossFit Kids has made interval training both fun and effective for young athletes. Add to Reading List Source URL: library.crossfit.com Download Document from Source Website File Size: 456,31 KB Share Document on Facebook

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