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Sundown Pike This move Targets your Abs & Thighs, and Strengthens your Shoulders ~Start in a kneeling upright position, begin by leaning back as far as possible keeping your arms extended out in front of you ~Continue t
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Document Date: 2011-11-22 15:18:57
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File Size: 1,30 MB
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Sundown Pike This move Targets your Abs & Thighs, and Strengthens your Shoulders ~Start in a kneeling upright position, begin by leaning back as far as possible keeping your arms extended out in front of you ~Continue t