18-WEEK MARATHON TRAINING PLAN FOR BEGINNERS WHO HAVE COMPLETED SOME FITNESS PREPARATION Prepared by Mike Gratton, 1983 London Marathon winner - Mike London - Document - PDFSEARCH.IO

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	18-WEEK MARATHON TRAINING PLAN FOR BEGINNERS WHO HAVE COMPLETED SOME FITNESS PREPARATION Prepared by Mike Gratton, 1983 London Marathon winner Add to Reading List Document Date: 2013-08-20 12:56:51 Open Document File Size: 84,51 KB Share Result on Facebook NaturalFeature Kenyan Hills / / Person Mike Gratton / / Position runner / / Technology pdf / / SocialTag Exercise Cooling down Sports medicine

18-WEEK MARATHON TRAINING PLAN FOR BEGINNERS WHO HAVE COMPLETED SOME FITNESS PREPARATION Prepared by Mike Gratton, 1983 London Marathon winnerAdd to Reading List