2014 CAPO CROSS COUNTRY SUMMER ATHLETE LED WORKOUT SCHEDULE JUNE 30- JULY 5 Monday June 30- CAPO 8:00 Meet behind the Theater 8:15 Begin 12 minute warm up 8:30 Instruction on drills (Veterans may do own drills and start

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Date: 2014-07-01 21:16:23 Military parade		2014 CAPO CROSS COUNTRY SUMMER ATHLETE LED WORKOUT SCHEDULE JUNE 30- JULY 5 Monday June 30- CAPO 8:00 Meet behind the Theater 8:15 Begin 12 minute warm up 8:30 Instruction on drills (Veterans may do own drills and start Add to Reading List Source URL: www.cougarsxc.com Download Document from Source Website File Size: 81,21 KB Share Document on Facebook

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