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Mind-body exercise
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#	Item
1	Progressive Muscle Relaxation Script Progressive muscle relaxation is an exercise that relaxes your mind and body by progressively tensing and relaxation muscle groups throughout your entire body. You will tense each mus Add to Reading List Source URL: chs.utep.edu - Date: 2015-01-08 14:56:22
2	+10 Steps to Become Strong with Purpose +10 Steps to Become Strong with Purpose By Sean Foy, MA Daniel Plan Health and Fitness Coach Daniel Strong = "A pursuit of excellence in body, mind, and spirit for God’s glory." Add to Reading List Source URL: rva4fitness.com Language: English - Date: 2014-12-19 12:45:52 Physical exercise Euthenics Sports Personal life Physical fitness Personal trainer General fitness training Aerobic exercise Wii Fit
3	OwlFIT Fall 2016 Part 1 Group Fitness Class Descriptions Mind and Body Yoga focuses on flexibility, strength, and Power Yoga this is a mixed level yoga class that Add to Reading List Source URL: sportsrec.kennesaw.edu Language: English - Date: 2016-08-08 10:47:27 Hatha yoga Mindbody interventions Aerobic exercise Franchises Zumba Yoga Ashtanga vinyasa yoga Yin yoga Asana Vinysa Rocket Yoga EyeToy: Kinetic
4	An opportunity to restore, revive and rebalance your body, mind and spirit with 3 Devarana Wellness Programs. Included - 3 spa cuisine meals per day with detox fruit juice - Daily 30-minute cardio exercise and 30-minute Add to Reading List Source URL: www.devaranaspa.com - Date: 2015-04-01 08:23:05
5	YYoga_logo_PANTONE 3275 C Add to Reading List Source URL: cms.yyoga.ca Language: English - Date: 2015-06-01 18:00:43 Spirituality Yoga Meditation Hatha yoga Harbourfront Yoga as exercise or alternative medicine Downtown Toronto Queen Alternative medicine Toronto Mind-body interventions
6	YYoga_logo_PANTONE 3275 C Add to Reading List Source URL: cms.yyoga.ca Language: English - Date: 2015-06-01 19:00:46 Yoga Kitsilano Hatha yoga Yoga as exercise or alternative medicine Kits Alternative medicine Mind-body interventions Spirituality
7	A preliminary statement regarding the effects of ”the extended course for a marginalized group of women” in collaboration with IAHV’s Women Empowerment Program (WEP). The course was held in Copenhagen April-May 200 Add to Reading List Source URL: iahv.dk Language: English - Date: 2013-11-22 15:05:04 Mind Abnormal psychology Fear Mind-body interventions Pregnancy Major depressive disorder Anxiety Beck Depression Inventory Yoga as exercise or alternative medicine Emotion Mood disorders Psychiatry
8	Womb Wisdom Retreat With Uma Dinsmore Tuli and Alexandra Pope The focus of the retreat is on Renewal. We will join together in the darkest time of the year and in our spirits, just on the cusp of the emerging light—it Add to Reading List Source URL: www.sitaram.org Language: English - Date: 2010-11-19 17:02:01 Human behavior Spiritual practice Yoga Meditation Self Menstruation Yoga as exercise or alternative medicine Hatha yoga Alternative medicine Mind-body interventions Spirituality
9	Join Integrative Health Coach Kara Hodes-Wechsler & Yoga, Meditation & Relaxation Coach Shari Czar for an afternoon workshop to explore the importance of self-care and experience methods to allow YOU to improve your heal Add to Reading List Source URL: www.shariczar.com Language: English - Date: 2015-07-19 19:44:12 Spiritual practice Yoga Yoga as exercise or alternative medicine Hatha yoga Research on meditation Relaxation technique Alternative medicine Mind-body interventions Meditation
10	Charles R. Drew Wellness Center Group Exercise Schedule June 2015 Monday Tuesday Add to Reading List Source URL: www.columbiasc.net Language: English - Date: 2015-05-28 08:34:54 Exercise Health Mind-body interventions Dance Zumba Strength training Aerobics Step aerobics Aerobic kickboxing Aerobic exercise Recreation Human behavior

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