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Korean language / Recreation / Bodyweight exercise / Push-up / Min


INTERMEDIATE PROGRAM TIMETABLE Cycle 1 WEEK MON
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Document Date: 2013-12-20 02:00:52

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File Size: 289,50 KB

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City

CRUNCHES / LUNGES / GETUPS / /

Company

Lats / Abdominals / Chest / Lower Back/ Glutes / Calves / Quadriceps / Walk Build / Hamstrings / Triceps / /

Person

Session / CHIN UPS / /

Technology

SWING / /

URL

http /

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