NUTRITION EDUCATION WITH SENIORS I t’s simple to enjoy fruits and vegetables year-round, as fresh, frozen, canned, dried and 100% juice counts toward your daily servings of fruits and vegetables. During the winter mon

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Date: 2014-12-22 15:43:40 Dried fruit Biscuit Dried cranberry Food MyPlate Bread Trail mix Food and drink Snack foods Staple foods		NUTRITION EDUCATION WITH SENIORS I t’s simple to enjoy fruits and vegetables year-round, as fresh, frozen, canned, dried and 100% juice counts toward your daily servings of fruits and vegetables. During the winter mon Add to Reading List Source URL: www.extension.iastate.edu Download Document from Source Website File Size: 1,36 MB Share Document on Facebook

	Cranberries are a native fruit to North America and were first used by Native Americans for a variety of things. Native Americans ate cranberries in their fresh form, but the most popular use for cranberries was for pemm DocID: 1rhnt - View Document
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	Winter Dinner Mid November through March WINTER SPICY WALNUT & DRIED CRANBERRY SALAD Full Circle Farms organic greens, shredded parmesan, blood orange vinaigrette ROASTED GARLIC POTATO PUREE DocID: 1qQ5M - View Document
	Cranberry-Fruit Loaf Preparation time is 15 minutes, plus you must soak the dried fruit overnight, then a cooking time of 55 minutes. Ingredients 1 cup of dried mixed fruit ½ cup of dried cranberries DocID: 1qK4B - View Document
	Lowbush Cranberries or Lingonberries FNHLingonberries, also called “lowbush cranberries,” are used extensively in food products because they are DocID: 1pjO2 - View Document