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Asanas / Buddhist meditation / Mind-body interventions / Shavasana / Indian philosophy / Adho Mukha Svanasana / Yoga as exercise or alternative medicine / Nadi / Hatha yoga / Alternative medicine / Human behavior / Yoga


W I DE AWAKE YO G A F O R P E A C E F U L S L E E P If sleep evades you, try these practices, and if all else fails, engage in the following process of self-inquiry to explore your relationship with being awake.
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Document Date: 2013-03-03 10:36:39


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