![Geography of Pennsylvania / Geography of the United States / Protected areas of the United States / Black Forest Trail / Donut Hole Trail / Trail / Long-distance trails in the United States / Great Smoky Mountains / Shenipsit Trail / Cougar Mountain Regional Wildland Park Geography of Pennsylvania / Geography of the United States / Protected areas of the United States / Black Forest Trail / Donut Hole Trail / Trail / Long-distance trails in the United States / Great Smoky Mountains / Shenipsit Trail / Cougar Mountain Regional Wildland Park](/pdf-icon.png) Date: 2016-08-11 17:03:11Geography of Pennsylvania Geography of the United States Protected areas of the United States Black Forest Trail Donut Hole Trail Trail Long-distance trails in the United States Great Smoky Mountains Shenipsit Trail Cougar Mountain Regional Wildland Park | | Eastern States 100 Course Description Mile 1-4 Easy-peasy. A mile of pavement, 3 miles of gently rolling. Easiest trail race ever. What was all the hype about? Run as fast as you can to make up time in this section.
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