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Physical exercise / Recreation / Personal life / Aerobic exercise / Physical fitness / Strength training / Endurance / Physical Activity Guidelines for Americans / Exercise prescription
Date: 2015-12-10 08:32:46
Physical exercise
Recreation
Personal life
Aerobic exercise
Physical fitness
Strength training
Endurance
Physical Activity Guidelines for Americans
Exercise prescription

Exercise for the Apparently Healthy, Inactive Person Most Americans do not exercise enough on a regular basis. Only 30 percent of Americans are active at any time. Of those, about half are regularly active. The other hal

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