Always bend from the knees, never from the waist (Figure 5). Follow these suggestions when lifting a large or heavy object: • • • - Never Bend - Document - PDFSEARCH.IO

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Date: 2014-08-31 11:47:11 Pain Exercise Bodyweight exercise Kneeling Squat Back pain Raised bed gardening Back injury Posture Human behavior Human anatomy Anatomy		Always bend from the knees, never from the waist (Figure 5). Follow these suggestions when lifting a large or heavy object: • • • Add to Reading List Source URL: www.pubs.ext.vt.edu Download Document from Source Website File Size: 1,47 MB Share Document on Facebook

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