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Date: 2015-12-10 08:39:17Physical exercise Health Personal life Recreation Aerobic exercise Strength training Exercise intensity Low back pain Endurance Physical Activity Guidelines for Americans Physical fitness | Exercising with Lower Back Pain Lower back pain (LBP) is one of the most common medical complaints in the world. It is the second most common complaint in doctors’ offices. being active improves LBP over the long-term.Add to Reading ListSource URL: exerciseismedicine.orgDownload Document from Source WebsiteFile Size: 131,15 KBShare Document on Facebook |
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ZEEWOLDE ENDURANCE 2018 Triathlon - JJC Mini Twee maal 185m zwemmen, 5km fietsen, 1250m lopen Zwemparcours 185mDocID: 1vnbS - View Document | |
Fitness Goal: To compete and feel comfortable with racing for four straight days in 20+ knots, emphasizing strength, endurance and flexibility. “You’re sailing upwind and your legs are burning. Think of how the poorDocID: 1vjxC - View Document |