KNOW HOW Maintaining exercise: Making habits stick We’re all aware of the long-term consequences of unhealthy habits, and no doubt we’d all like to change them. For some people the hardest part is finding the willpo - No Doubt - Document - PDFSEARCH.IO

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	KNOW HOW Maintaining exercise: Making habits stick We’re all aware of the long-term consequences of unhealthy habits, and no doubt we’d all like to change them. For some people the hardest part is finding the willpo Add to Reading List Document Date: 2014-05-20 21:31:33 Open Document File Size: 230,04 KB Share Result on Facebook / Position Governor / coach / / SocialTag Self-care Wellness Habit Ethology Mind Behavior Human behavior Physical exercise

KNOW HOW Maintaining exercise: Making habits stick We’re all aware of the long-term consequences of unhealthy habits, and no doubt we’d all like to change them. For some people the hardest part is finding the willpoAdd to Reading List