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Sports / Diets / Endurance sports / Food science / Health sciences / Carbohydrate loading / Sports nutrition / Marathon / Hitting the wall / Health / Medicine / Nutrition


FUELING TIPS to keep you RUNNING By Michelle Olsen, RD, LD Completing a marathon takes months of training your legs as well as your stomach. Nutrition before, during, and after your long
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Document Date: 2012-06-26 13:12:22

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File Size: 1,04 MB

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energy level / /

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chronic fatigue / MS / hypoglycemia / dehydration / /

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Nancy Clark / /

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Position

dietitian / /

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