Why Every Adult Should Strength Train The average American adult adds about one pound of body weight every year. Many periodically address this problem by following calorie-restrictive diets. Others also try various form

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Date: 2013-05-23 08:16:04 Biology Strength training Muscle Dieting Resistance training Basal metabolic rate Physical exercise Weight training Sarcopenia Anatomy Health Exercise		Why Every Adult Should Strength Train The average American adult adds about one pound of body weight every year. Many periodically address this problem by following calorie-restrictive diets. Others also try various form Add to Reading List Source URL: www.perfectly-fit.com Download Document from Source Website File Size: 270,43 KB Share Document on Facebook

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