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THOUGHT DIARY A = Activating Event (a situation, thought, or memory) B = Beliefs (What was going through your head? Choose the “hot thought”, the one that was most
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Document Date: 2014-03-06 02:33:26
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File Size: 16,82 KB
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Clinical psychology
Fear
Anxiety
Phobias
Social anxiety disorder
Stress
Social anxiety
Psychiatry
Abnormal psychology
Anxiety disorders