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What is 5BX? The 5BX Plan – Five Basic Exercises – was devised by Dr. Bill Orban for the Royal Canadian Air Force in the late 1950’s. The Plan is composed of 6 charts arranged in progression. Each chart is composed
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Document Date: 2013-01-12 09:57:10
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File Size: 65,10 KB
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Organization
Royal Canadian Air Force /
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Person
Bill Orban /
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SocialTag
Bill Orban
Physical exercise
Exercise
Royal Canadian Air Force
5BX