![](https://www.pdfsearch.io/img/b4458eda8d318126984483ee8c9dc701.jpg) Date: 2015-06-02 12:22:57
| | StrongLifts Overhead Press Tip Sheet How to Overhead Press 1. Setup. Stand with the bar on your front shoulders. Narrow grip, straight wrists, vertical forearms. Lock your knees and hips. 2. Lift Your Chest. Raise your cAdd to Reading ListSource URL: stronglifts.comDownload Document from Source Website File Size: 56,25 KBShare Document on Facebook
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