Parasol dance

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1	Improving your strength to STRENGTH STAY ON YOUR FEET® For all strength exercises start with your hands holding onto Add to Reading List Source URL: www.iccwa.org.au Language: English - Date: 2014-05-06 21:24:26 Human behavior Personal life Powerlifting Squat Chair Parasol dance Dynamic stretching Recreation Exercise Bodyweight exercise
2	U. S. Figure Skating Basic Skills Program Basic Skills 1–8 The “basic skills” are the fundamentals of the sport. These eight levels of the program introduce the fundamental moves: forward skating, backward skating Add to Reading List Source URL: www.usfsa.org Language: English - Date: 2013-07-19 13:04:31 National Ice Skating Association Parasol dance Crossover Figure skating spirals Axel jump