SUMMER CHALLENGE CARDIO WORKOUT Easy Run X 10 minutes Run Strong (push a little harder) x 5 minutes Easy run X 5 minutes On Park Bench or Elevated Surface 20 Push ups - Park 10 - Document - PDFSEARCH.IO

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	SUMMER CHALLENGE CARDIO WORKOUT Easy Run X 10 minutes Run Strong (push a little harder) x 5 minutes Easy run X 5 minutes On Park Bench or Elevated Surface 20 Push ups Add to Reading List Document Date: 2015-02-20 17:11:54 Open Document File Size: 42,48 KB Share Result on Facebook

SUMMER CHALLENGE CARDIO WORKOUT Easy Run X 10 minutes Run Strong (push a little harder) x 5 minutes Easy run X 5 minutes On Park Bench or Elevated Surface 20 Push upsAdd to Reading List