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Exercise / Strength training / Monash Aquatic & Recreation Centre


CLASS DESCRIPTIONS AB BLAST (30 MINS): Focus on your core and ab strength with this quick and powerful workout. RECOVERY STRETCH (25 MINS): Improve flexibility while increasing your range of motion with a series of stret
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Document Date: 2015-07-01 14:41:42


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Company

1st Floor Fitness Studio Leslie AB / CLASS DESCRIPTIONS AB / 1st Floor Fitness Studio Kelley AB / /

Facility

BOOT CAMP / SYNRGY BOOT CAMP / Studio Kelley HIIT / First Floor Fitness Studio / KIDS' BOOT CAMP / The Spa / hotel CLASS DESCRIPTIONS AB BLAST / /

IndustryTerm

main hotel / cardio equipment / Release energy / in-house telephone / energy / /

NaturalFeature

Ocean Fitness Terrace Ashley st / /

Person

Mary Lou / /

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Product

Synrgy 360™ system / Synrgy 360™ / /

SportsGame

cycling / kickboxing / /

SocialTag