P90X CLASSES What is P90X An advanced training technique called Muscle Confusion™. Many fitness plans lead to “plateaus” where the body becomes accustomed to the routines, diminishing results. Instead, P90X provide - Plateaus - Document - PDFSEARCH.IO

First Page	Meta Content
	P90X CLASSES What is P90X An advanced training technique called Muscle Confusion™. Many fitness plans lead to “plateaus” where the body becomes accustomed to the routines, diminishing results. Instead, P90X provide Add to Reading List Document Date: 2014-07-02 13:24:03 Open Document File Size: 174,38 KB Share Result on Facebook City Memphis / / Currency USD / / / IndustryTerm media opportunities / / Person OLIVE BRANCH FAMILY YMCA / Olive Branch / Elizabeth Clark / Kevin Crenshaw / / / Position Director eclark@ymcamemphis.org Development / Certified instructor / Community Development Director / / ProvinceOrState Mississippi / / Technology cellular telephone / / URL www.ymcamemphis / / SocialTag YMCA P90 Exercise P90X Resistance training

P90X CLASSES What is P90X An advanced training technique called Muscle Confusion™. Many fitness plans lead to “plateaus” where the body becomes accustomed to the routines, diminishing results. Instead, P90X provideAdd to Reading List