Creating a Personalized Sailing Fitness Plan Andrew Nelson Conditioning and fitness are a huge component of dinghy sailing, and big boat sailing too. Dinghy sailors are athletes, and just like any other athlete training

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Date: 2013-11-01 12:56:32		Creating a Personalized Sailing Fitness Plan Andrew Nelson Conditioning and fitness are a huge component of dinghy sailing, and big boat sailing too. Dinghy sailors are athletes, and just like any other athlete training Add to Reading List Source URL: www.encinal.org Download Document from Source Website File Size: 190,08 KB Share Document on Facebook