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Health / Stretching / Warming up / Flexibility / Cooling down / Physical Activity Guidelines for Americans / Muscle / Physical exercise / Precor StretchTrainer / Exercise / Anatomy / Recreation


Bucknell University Recreation Services/Fitness Stretching For Success Stretching is an important part of warming up before physical activity and cooling down afterwards. Stretching helps to prepare the body mentally an
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Document Date: 2015-02-04 18:36:11


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MedicalCondition

injury / heart disease / high blood pressure / pain / high cholesterol / /

Organization

Council on Physical Fitness and Sports / Bucknell University / /

Position

physician / President / /

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