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Meditation and Therapy Zen is therapeutic, not therapy A recent report says, “Studies have shown that regular practice of meditation can lower blood pressure, heart rate and respiration and reduce anxiety and anger and
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Document Date: 2007-05-01 06:54:16
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Meditation and Therapy Zen is therapeutic, not therapy A recent report says, “Studies have shown that regular practice of meditation can lower blood pressure, heart rate and respiration and reduce anxiety and anger and