TONIC’S REAL WORLD INSOMNIA TRIAL - RELAXATION TECHNIQUES Reprinted with permission of the University of Maryland Medical Center (www.umm.edu) For more information visit: www.umm.edu sleep relax_tech.htm Disclaimer: To - Progressive Maryland - Document - PDFSEARCH.IO

First Page	Meta Content
	TONIC’S REAL WORLD INSOMNIA TRIAL - RELAXATION TECHNIQUES Reprinted with permission of the University of Maryland Medical Center (www.umm.edu) For more information visit: www.umm.edu/sleep/relax_tech.htm Disclaimer: To Add to Reading List Document Date: 2011-07-31 20:06:06 Open Document File Size: 397,12 KB Share Result on Facebook Facility University of Maryland Medical Center / / Organization University of Maryland Medical Center / / Position lecturer / co-worker / particularly boring teacher / / URL www.tonictv.com.au / www.umm.edu/sleep/relax_tech.htm / www.umm.edu / / SocialTag Medicine Mind-body interventions Behavior therapy Body psychotherapy Massage therapy Progressive muscle relaxation Relaxation technique Diaphragmatic breathing Relax Biology

TONIC’S REAL WORLD INSOMNIA TRIAL - RELAXATION TECHNIQUES Reprinted with permission of the University of Maryland Medical Center (www.umm.edu) For more information visit: www.umm.edu/sleep/relax_tech.htm Disclaimer: ToAdd to Reading List