First Page | Document Content | |
---|---|---|
Date: 2013-02-02 09:26:26Bodyweight exercise Lunge Kick Sports Recreation | 2013 Colorado Track Clinic - General Strength and Mobility Routines Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http:// www.grayinstitute.com . • You work in all three planeDocument is deleted from original location. Download Document from Web Archive |