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Routine For: Created By: Kerry Howell Desk Stretches - neck, shoulder, wrist, back, legs, ankles NECK - 2 Side Benders
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Document Date: 2013-11-11 12:46:53
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File Size: 109,44 KB
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Position
Turn head /
chair /
Rhomboids Slowly tilt head /
/
SocialTag
Rotator cuff
Exercise
Recreation
Bodyweight exercise
Human behavior
Personal life
Professional wrestling moves
Shoulder
Grappling hold
Wrestling