Introduction to FireFit Anima Sana In Corpore Sano “A sound mind rests in a sound body”- ASICS Quote What is Fitness?: Fitness is defined as, “the body’s ability to perform physical activity without distress or

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Date: 2010-10-17 18:19:00 Human behavior Strength training Physical fitness Weight training Plyometrics Physical exercise Muscle Overtraining Circuit training Exercise Recreation Personal life		Introduction to FireFit Anima Sana In Corpore Sano “A sound mind rests in a sound body”- ASICS Quote What is Fitness?: Fitness is defined as, “the body’s ability to perform physical activity without distress or Add to Reading List Source URL: www.wfap.net Download Document from Source Website File Size: 32,17 KB Share Document on Facebook

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