|.palousemindfulness.com.. Soften, Soothe, Allow This process was created by Kristin Neff and Chris Germer of the Center for Mindful Self-Compassion. Most of the language here comes directly from their document, Soften-

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Date: 2016-05-13 13:42:26 Brain Mindfulness Emotions Psychology Meditation Consciousness Anger Psychological stress Feeling		\|.palousemindfulness.com.. Soften, Soothe, Allow This process was created by Kristin Neff and Chris Germer of the Center for Mindful Self-Compassion. Most of the language here comes directly from their document, Soften- Add to Reading List Source URL: www.palousemindfulness.com Download Document from Source Website File Size: 336,36 KB Share Document on Facebook

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