Meditation and Therapy Zen is therapeutic, not therapy A recent report says, “Studies have shown that regular practice of meditation can lower blood pressure, heart rate and respiration and reduce anxiety and anger and

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Date: 2007-05-01 06:54:16		Meditation and Therapy Zen is therapeutic, not therapy A recent report says, “Studies have shown that regular practice of meditation can lower blood pressure, heart rate and respiration and reduce anxiety and anger and Add to Reading List Source URL: www.thezensite.com Download Document from Source Website File Size: 76,37 KB Share Document on Facebook