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1 Benefits of Chanting 1. The restless or agitated mind settles and calms down. 2. Mindfulness Training: the mind becomes alert, swift and attentive in order to avoid making mistakes.
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Document Date: 2013-06-03 23:09:15
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1 Benefits of Chanting 1. The restless or agitated mind settles and calms down. 2. Mindfulness Training: the mind becomes alert, swift and attentive in order to avoid making mistakes.