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FIT IN FIVE! It only takes 5 minutes to work all your major muscle groups. Perform each exercise for one minute. Why not work up to repeating the routine three times through? Alternating Front Lunge 1. Stand with feet s
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Document Date: 2015-06-02 16:02:55
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FIT IN FIVE! It only takes 5 minutes to work all your major muscle groups. Perform each exercise for one minute. Why not work up to repeating the routine three times through? Alternating Front Lunge 1. Stand with feet s