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Mind-body interventions / Meditation / Spiritual practice / Dehradun / Sivananda Yoga / Asana / Yoga as exercise or alternative medicine / Ananda yoga / Prana / Alternative medicine / Yoga / Spirituality
Date: 2014-01-18 08:57:55
Mind-body interventions
Meditation
Spiritual practice
Dehradun
Sivananda Yoga
Asana
Yoga as exercise or alternative medicine
Ananda yoga
Prana
Alternative medicine
Yoga
Spirituality

Sivananda Yoga is based on 5 points taught by Swami Vishnu Devananda: Proper exercise: Asana (‘steady pose’) is the kind of yoga most known in the West, being the physical dimension in yoga. The asanas aim at promot

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