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SPRING 2015 Mind/Body Class Descriptions - all classes require a mind/body pass (except beginner classes and Saturday Zen Rotation) All Levels Yoga: A step up from Beginner Yoga, you move fluidly and slowly and you feel
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Document Date: 2015-01-14 12:58:44
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File Size: 156,41 KB
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Mind-body interventions
Exercise
Spirituality
Aerobic exercise
Yoga
Ashtanga Vinyasa Yoga
Yoga as exercise or alternative medicine
Aerobics
Asana
Alternative medicine