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Date: 2015-06-28 19:44:36 Sports Running California Tamalpa Runners Diets Dipsea Race Low-carbohydrate diet Sports nutrition Aerobic exercise Hitting the wall Nutrition Marathon		Add to Reading List Source URL: www.tamalparunners.org Download Document from Source Website File Size: 2,45 MB Share Document on Facebook

	TAMALPA RUNNERS PRESENT... THE 37TH ANNUAL MARIN MEMORIAL DAY RACES 2014 Memorial Day • Monday, May 26, 2014 • 8:00 AM DocID: 1sLMy - View Document
	Tamalpa June 2015 Track Meet OnTamalpa held our second Track Meet ofIt was very, very hot as I drove to San Rafael, but cooled off significantly by the time we started racing and a hearty group of runners DocID: 1sKln - View Document
	Tamalpa Runners Awards Breakfast th When: April 19 , 2015, immediately following TCRS Race Who is invited: DocID: 1rSAG - View Document
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	Strong Performances by Tamalpa Teams at the MMD 10K On a beautiful Memorial Day Monday morning 51 Tamalpa Runners ran the 39th Annual Marin Memorial Day 10K Race. 37 of those runners (highlighted in RED ) scored DocID: 1r7yS - View Document