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951	Research & Articles>> The Art of Endurance Training By Joey Adams, (Master Instructor,Vermont) Energize or exhaust? The answer to this question could very well depend on the type of workouts you coach. Ideally, a proper Add to Reading List Source URL: spinning.com Language: English Personal life Endurance training Physical exercise Indoor cycling Aerobic exercise Muscle Endurance Heart rate Continuous training Exercise Recreation Anatomy
952	Research & Articles>> American Dieting Madness by Jennifer Ward, RD, LDN, CLC The focus on dieting in America began in the 1970’s. The concept of dieting seemed innocuous enough; after all, it was presented as a way t Add to Reading List Source URL: spinning.com Language: English Medicine Dieting Low-carbohydrate diet South Beach Diet Weight loss Diet food Atkins diet Food guide pyramid Medical research related to low-carbohydrate diets Health Diets Nutrition
953	Research & Articles>> Spinning® Program Science Edmund Burke,Ph.D. I have to admit I was a little skeptical about the Spinning program when I first heard about it. I can understand the allure of riding with friends on Add to Reading List Source URL: spinning.com Language: English Human behavior Indoor cycling Bicycle pedal Crankset Sustainability Bicycle Plantarflexion Crank Exercise Recreation Cycling
954	Research & Articles>> Summer: Indoor Cross Training By Nicole St. Jacques, NSCA-CPT, Spinning® Master Instructor (Texas)mer, don’t let thundershowers or high temThis summer, don’t let thundershowers or high tempera Add to Reading List Source URL: spinning.com Language: English Human behavior Strength training Treadmill Endurance training Elliptical trainer Indoor cycling Triathlon Core stability Physical exercise Exercise Recreation Personal life
955	FOR IMMEDIATE RELEASE Contact: Add to Reading List Source URL: spinning.com Language: English - Date: 2012-04-24 12:00:13 Indoor cycling Human behavior Personal life Exercise Recreation Cycling
956	Research & Articles>> American Dieting Madness by Jennifer Ward, RD, LDN, CLC The focus on dieting in America began in the 1970’s. The concept of dieting seemed innocuous enough; after all, it was presented as a way t Add to Reading List Source URL: spinning.com Language: English Medicine Dieting Low-carbohydrate diet South Beach Diet Weight loss Diet food Atkins diet Food guide pyramid Medical research related to low-carbohydrate diets Health Diets Nutrition
957	g Training Tips AVO I D TH E “ H O LI DAY 1 0” With the holiday season rolling in, many of us panic about weight management. In most places, the days are short, the temperature is cool and the appetite is huge. So wh Add to Reading List Source URL: www.spinning.com Language: English Obesity Diets Asceticism Fasting Weight loss Eating Health Nutrition Medicine
958	There are a million excuses not to go the gym Add to Reading List Source URL: spinning.com Language: English - Date: 2012-04-24 12:00:13 Indoor cycling Human behavior Spinner Exercise Transport Cycling
959	Research & Articles>> On Our 10th Anniversary– Staying True to Tradition For the past ten years, the Spinning® program has maintained its role as the global leader in indoor cycling, education, equipment and products Add to Reading List Source URL: spinning.com Language: English Personal life Indoor cycling Heart rate VO2 max Breathing Physical exercise Aerobic exercise Weight training Cycling Exercise Recreation Human behavior
960	Spinning® Group Stationary Cycling Improves Temporal and Spatial Quality of Gait in Persons with Mild to Moderate Knee Osteoarthritis Add to Reading List Source URL: spinning.com Language: English - Date: 2012-04-24 12:00:13 Human behavior Personal life Indoor cycling Osteoarthritis Cadence Walking Bicycle Cycling Exercise Recreation

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