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Getting Ready For Sport Good Food For Top Performance Eat a balanced varied diet every day to help you stay strong This means choosing foods from each of the 5 food groups: • Vegetables and legumes/ beans
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Document Date: 2015-01-11 21:18:13
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File Size: 690,61 KB
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IndustryTerm
food groups /
/
Organization
Australian /
State and Territory Government /
/
SocialTag
Applied sciences
Food science
Health sciences
Food guide pyramid
Sports nutrition
Diet
Food
Human nutrition
Resistant starch
Health