| Document Date: 2010-07-06 13:28:51
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City Boston / New York / Chicago / / Company Oxford University Press / Ironworks Athletics / CrossFit Inc. / Creative Commons / TriMax Fitness / / Country United States / / / IndustryTerm good tool / glycogen energy source / normal post-competition protocol / recovery protocols / sportspecific protocols / energy vs. / post-competition protocol / long-term stored energy / pre-competition protocol / proper protocols / electrolyte protocols / pre-competition water protocols / pre-competition hydration protocol / breakfast protocols / energy / / MusicGroup Energy / / NaturalFeature Manhattan Island / / Organization Oxford University / / Person Loren Cordain / Julian Mason / Max Wunderle By Max Wunderle / Max Wunderle / Paleo / / Position Author / driver / Ironman Triathlon athlete / Endurance coach / Endurance athlete / co-founder / athlete / head coach / founder / swimmer / / Technology same pre-competition protocol / Paleo protocol / electrolyte protocols / recovery protocols / Sports Medicine / normal post-competition protocol / Zone protocol / same protocol / Endurance The pre-competition hydration protocol / breakfast protocols / pre-competition water protocols / proper protocols / Endurance The post-competition protocol / / URL http /
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THE JOURNAL Race-Day Fueling Endurance athletes have always considered fueling for an event. CrossFit Endurance coach Max Wunderle explains what standard CrossFitters need to know as they prepare to compete.