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Date: 2012-08-08 18:04:01Human behavior Exercise Bodyweight exercise Squat Deadlift Overhead press One-repetition maximum Cat Powerlifters Recreation Powerlifting Personal life | Starting Strength Press - Adult Men BodyweightAdd to Reading ListSource URL: startingstrength.comDownload Document from Source WebsiteFile Size: 160,92 KBShare Document on Facebook |
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2013 Colorado Track Clinic - General Strength and Mobility Routines Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http:// www.grayinstitute.com . • You work in all three planeDocID: 1raiL - View Document | |
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