| Document Date: 2014-10-06 13:30:56
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City York / Mayaguez / Columbus / Mexico City / Birmingham / Grand Prairie / / Company CrossFit Inc. / / Continent Americas / / Country Puerto Rico / United States / United Kingdom / / / Event Environmental Issue / Reorganization / / Facility The Aasgaard Company Bookstore / / IndustryTerm chemical reactions / waste products / energy system / muscle / / Organization Doug Patterson’s Metro Athletic Club / / Person Bill Starr As / Dave Re / Bill Starr / Doug Patterson / John Gourgott / / Position author / Editor / head coach of the 1969 team / athlete / head coach of an international Olympic weightlifting team / / ProvinceOrState Texas / Ohio / / SportsEvent Weightlifting World Championship / the 1968 Olympics / the 1975 World Powerlifting Championships / / URL http /
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THE JOURNAL Warm-Ups, Flexibility and the Olympic Lifter If your pre-workout prep consists of a cup of coffee and a few squats, Bill Starr has some advice for you.