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OATCCC 2012 Clinic - 13 week General Strength and Mobility (GSM) progression Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http://www.grayinstitute.com . • You work in all thr
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Document Date: 2012-01-27 11:08:13
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OATCCC 2012 Clinic - 13 week General Strength and Mobility (GSM) progression Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http://www.grayinstitute.com . • You work in all thr