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Start to Finish 5K Exercises Hip flexor progression 1. Straight leg raise (SLR) 2. MODIFIED FRONT PLANK (PLANK KNEES)
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Document Date: 2013-01-10 15:32:44
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File Size: 1,65 MB
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Start to Finish 5K Exercises Hip flexor progression 1. Straight leg raise (SLR) 2. MODIFIED FRONT PLANK (PLANK KNEES)