X BREATHING: Proper breathing is an antidote to stress. It cleanses and refreshes your body. This technique is portable and easy to do. 1. Begin by sitting or standing up straight. 2. Inhale a breath through your nose, - Straight up - Document - PDFSEARCH.IO

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	X BREATHING: Proper breathing is an antidote to stress. It cleanses and refreshes your body. This technique is portable and easy to do. 1. Begin by sitting or standing up straight. 2. Inhale a breath through your nose, Add to Reading List Document Date: 2008-08-14 16:14:26 Open Document File Size: 68,59 KB Share Result on Facebook

X BREATHING: Proper breathing is an antidote to stress. It cleanses and refreshes your body. This technique is portable and easy to do. 1. Begin by sitting or standing up straight. 2. Inhale a breath through your nose, Add to Reading List