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1 Using Yoga for Training Yoga will make you a better athlete. Even if you never do touch your toes, gaining flexibility, balance, and whole-body strength will improve your form, efficiency, and power. And even if you ne
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Document Date: 2012-09-07 23:08:14
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File Size: 392,18 KB
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IndustryTerm
nervous energy /
changes to your equipment /
energy /
/
Person
Forward Fold /
/
Position
endurance athlete /
doctor and physical therapist /
athlete /
/
SocialTag
Hatha yoga
Exercise
Mind-body interventions
Meditation
Ashtanga Vinyasa Yoga
Yoga as exercise or alternative medicine
Asana
Pyri
Yin yoga
Alternative medicine