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Stretch reflex / Stretching / Nervous system / Flexion / Biology / Anatomy / Exercise / Neurophysiology / Reflexes
Date: 2013-05-29 11:00:35
Stretch reflex
Stretching
Nervous system
Flexion
Biology
Anatomy
Exercise
Neurophysiology
Reflexes

Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex.

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