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Fact Sheet 10 SMART SWAPS FOR EVERY OCCASION 1. GOING OUT FOR COFFEE - Choose a skim milk coffee and hold the extra syrups. Swapping a regular vanilla latte for a skim milk latte will save you 800KJ and 10g fat.
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Country
Australia /
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Facility
ON YOUR WAY TO THE GYM /
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IndustryTerm
healthy food /
science-based food /
food /
/
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Position
Accredited Practising Dietitian /
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URL
http /
SocialTag
Skimmed milk
Breakfast
Yogurt
Food and drink
Milk
Snack